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X-WR-CALDESC:Events for Florida Nutrition Education
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DTSTART;TZID=America/New_York:20250918T113000
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UID:10007788-1758195000-1758198600@www.floridanutritioned.org
SUMMARY:Building a Healthy Meal
DESCRIPTION:Learn how to build a healthy meal by choosing a variety of nutritious foods from all 5 food groups\, and make sure you are  meeting your nutritional needs throghout the day.
URL:https://www.floridanutritioned.org/event/building-a-healthy-meal-2/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20250813T100000
DTEND;TZID=America/New_York:20250813T104500
DTSTAMP:20260421T120828
CREATED:20250804T150522Z
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UID:10007697-1755079200-1755081900@www.floridanutritioned.org
SUMMARY:Dietary Fats:  Fact or Fiction?
DESCRIPTION:Come to this class to learn the difference between good fats and bad fats\, as well as the health benefits of consuming healthy fats
URL:https://www.floridanutritioned.org/event/dietary-fats-fact-or-fiction-4/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20250115T100000
DTEND;TZID=America/New_York:20250115T110000
DTSTAMP:20260421T120828
CREATED:20241230T135413Z
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UID:10006173-1736935200-1736938800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sodium and Healthy Blood Pressure
DESCRIPTION:Learn ways to maintain a healthy blood pressure\, especially  through the food choices we make when shopping and cooking.
URL:https://www.floridanutritioned.org/event/leahs-pantry-sodium-and-healthy-blood-pressure-14/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
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DTSTART;TZID=America/New_York:20241218T100000
DTEND;TZID=America/New_York:20241218T110000
DTSTAMP:20260421T120828
CREATED:20241127T132258Z
LAST-MODIFIED:20241127T132258Z
UID:10006027-1734516000-1734519600@www.floridanutritioned.org
SUMMARY:My Plate - Tips For Making Holiday Meals Healthier
DESCRIPTION:Learn how to reduce calories from your favorite holiday dishes without  reducing how much you enjoy eating them.
URL:https://www.floridanutritioned.org/event/my-plate-tips-for-making-holiday-meals-healthier-6/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T094500
DTEND;TZID=America/New_York:20240724T224500
DTSTAMP:20260421T120828
CREATED:20240626T172116Z
LAST-MODIFIED:20240626T172116Z
UID:10004523-1721814300-1721861100@www.floridanutritioned.org
SUMMARY:Liven Up Your Meals with Fruits and Veggie (MyPlate)
DESCRIPTION:We’ll learn some different and often easy ways to add more fruits and vegetables to your diet
URL:https://www.floridanutritioned.org/event/liven-up-your-meals-with-fruits-and-veggie-myplate-8/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T090000
DTEND;TZID=America/New_York:20240626T100000
DTSTAMP:20260421T120828
CREATED:20240523T143542Z
LAST-MODIFIED:20240523T143542Z
UID:10004210-1719392400-1719396000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eating in Season
DESCRIPTION:Learn about the advantages of buying fresh fruits and veggies when they’re in season
URL:https://www.floridanutritioned.org/event/leahs-pantry-eating-in-season-7/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T090000
DTEND;TZID=America/New_York:20240522T100000
DTSTAMP:20260421T120828
CREATED:20240426T135847Z
LAST-MODIFIED:20240426T135847Z
UID:10003970-1716368400-1716372000@www.floridanutritioned.org
SUMMARY:MyPlate - Mindful Eating
DESCRIPTION:Eating has become a mindless act\, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
URL:https://www.floridanutritioned.org/event/myplate-mindful-eating-11/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T090000
DTEND;TZID=America/New_York:20240424T100000
DTSTAMP:20260421T120828
CREATED:20240326T183636Z
LAST-MODIFIED:20240326T183636Z
UID:10003574-1713949200-1713952800@www.floridanutritioned.org
SUMMARY:MyPlate - Portion Control
DESCRIPTION:Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
URL:https://www.floridanutritioned.org/event/myplate-portion-control-5/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T090000
DTEND;TZID=America/New_York:20240117T100000
DTSTAMP:20260421T120828
CREATED:20231228T124707Z
LAST-MODIFIED:20231228T124707Z
UID:10002461-1705482000-1705485600@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Strong Bones for Life
URL:https://www.floridanutritioned.org/event/leahs-pantry-192/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
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