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UID:10003970-1716368400-1716372000@www.floridanutritioned.org
SUMMARY:MyPlate - Mindful Eating
DESCRIPTION:Eating has become a mindless act\, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
URL:https://www.floridanutritioned.org/event/myplate-mindful-eating-11/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240424T090000
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UID:10003574-1713949200-1713952800@www.floridanutritioned.org
SUMMARY:MyPlate - Portion Control
DESCRIPTION:Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
URL:https://www.floridanutritioned.org/event/myplate-portion-control-5/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
CATEGORIES:Elders
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UID:10002461-1705482000-1705485600@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Strong Bones for Life
URL:https://www.floridanutritioned.org/event/leahs-pantry-192/
LOCATION:Volusia Council on Aging – Port Orange\, 3691 South Clyde Morris Blvd\, Port Orange\, FL\, 32129
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