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X-WR-CALNAME:Florida Nutrition Education
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X-WR-CALDESC:Events for Florida Nutrition Education
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DTSTART;TZID=America/New_York:20250203T110000
DTEND;TZID=America/New_York:20250203T113000
DTSTAMP:20250128T160012Z
CREATED:20250128T160012Z
LAST-MODIFIED:20250128T160012Z
UID:10006320-1738580400-1738582200@www.floridanutritioned.org
SUMMARY:Make Moving Fun
DESCRIPTION:Movement is an essential ingredient in the recipe for a healthy lifestyle. Join us to learn some tips and tricks for adding more movement into your day and making it fun.
URL:https://www.floridanutritioned.org/event/make-moving-fun-5/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
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DTSTART;TZID=America/New_York:20241105T113000
DTEND;TZID=America/New_York:20241105T123000
DTSTAMP:20241104T020320Z
CREATED:20241104T020320Z
LAST-MODIFIED:20241104T020320Z
UID:10005859-1730806200-1730809800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Weight and Body Size
DESCRIPTION:A healthy weight and body size look different for everyone. Each body’s natural weight setpoint is different and depends on a lot of factors. In this class\, we will talk about how to have a healthy relationship with food and what other lifestyle patterns can impact our bodies. All bodies deserve to be treated with love\, regardless of weight and size.
URL:https://www.floridanutritioned.org/event/leahs-pantry-weight-and-body-size-7/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T110000
DTEND;TZID=America/New_York:20240805T113000
DTSTAMP:20240726T130740Z
CREATED:20240726T130740Z
LAST-MODIFIED:20240726T130740Z
UID:10004851-1722855600-1722857400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Making Healthy Choices When Eating Out
DESCRIPTION:Eating healthy doesn’t have to be hard\, even when you’re not eating at home. Join us to learn some tips and tricks for making healthy choices when eating out.
URL:https://www.floridanutritioned.org/event/leahs-pantry-making-healthy-choices-when-eating-out-2/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T110000
DTEND;TZID=America/New_York:20240701T113000
DTSTAMP:20240626T165549Z
CREATED:20240626T165549Z
LAST-MODIFIED:20240626T165549Z
UID:10004450-1719831600-1719833400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Fuel Your Brain
DESCRIPTION:Did you know that what you eat affects your brain? Join us at this class to learn some easy ways to fuel your brain.
URL:https://www.floridanutritioned.org/event/leahs-pantry-fuel-your-brain/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T110000
DTEND;TZID=America/New_York:20240603T113000
DTSTAMP:20240523T141637Z
CREATED:20240523T141637Z
LAST-MODIFIED:20240523T141637Z
UID:10004164-1717412400-1717414200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eating a Plant-Focused Diet
DESCRIPTION:Plants are powerhouses of nutrition and undeniably good for all of us. But sometimes it’s hard to add them into your diet. Join us to learn some tips and tricks for doing just that as well as some of the amazing benefits of doing so.
URL:https://www.floridanutritioned.org/event/leahs-pantry-eating-a-plant-focused-diet/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240506T110000
DTEND;TZID=America/New_York:20240506T113000
DTSTAMP:20240426T133820Z
CREATED:20240426T133820Z
LAST-MODIFIED:20240426T133820Z
UID:10003920-1714993200-1714995000@www.floridanutritioned.org
SUMMARY:MyPlate: Healthy Snacking
DESCRIPTION:Healthy eating is important at every age. When deciding on a snack\, choose options that are full of nutrients and limited in added sugars\, saturated fat\, and sodium. Join us to learn some helpful tips and tricks for keeping your snacks nutritious and fun!
URL:https://www.floridanutritioned.org/event/myplate-healthy-snacking-2/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240401T110000
DTEND;TZID=America/New_York:20240401T113000
DTSTAMP:20240326T180620Z
CREATED:20240326T180620Z
LAST-MODIFIED:20240326T180620Z
UID:10003528-1711969200-1711971000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Saving Money and Space
DESCRIPTION:While most of us know that cooking at home is the best way to eat healthy\, it’s sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
URL:https://www.floridanutritioned.org/event/leahs-pantry-saving-money-and-space/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T110000
DTEND;TZID=America/New_York:20240304T113000
DTSTAMP:20240229T183642Z
CREATED:20240229T183642Z
LAST-MODIFIED:20240229T183642Z
UID:10003321-1709550000-1709551800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Cooking for One
DESCRIPTION:Cooking isn’t always easy\, especially when you’re cooking only for yourself. There are not many recipes out there that tell you how to make an individual serving. Join us to learn how to scale down most recipes and how to use batch cooking to prepare your weekly meals.
URL:https://www.floridanutritioned.org/event/leahs-pantry-cooking-for-one/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240205T110000
DTEND;TZID=America/New_York:20240205T113000
DTSTAMP:20240228T193107Z
CREATED:20240228T193107Z
LAST-MODIFIED:20240228T193107Z
UID:10003270-1707130800-1707132600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Reading Recipes
DESCRIPTION:Leah’s Pantry: Reading Recipes
URL:https://www.floridanutritioned.org/event/leahs-pantry-reading-recipes-5/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231204T110000
DTEND;TZID=America/New_York:20231204T113000
DTSTAMP:20231127T204200Z
CREATED:20231127T204200Z
LAST-MODIFIED:20231127T204200Z
UID:10002163-1701687600-1701689400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Gut Health
DESCRIPTION:Did you know that gut health affects literally everything in your body? But what does it truly mean to have a healthy gut? How does it affect other parts of your body? And what can you do to improve your gut health if it’s out of balance? Join us while wediscuss the importance of a balanced gut microbiome and the steps we can take to improve it.
URL:https://www.floridanutritioned.org/event/leahs-pantry-gut-health-6/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T110000
DTEND;TZID=America/New_York:20231106T113000
DTSTAMP:20231030T181329Z
CREATED:20231030T181329Z
LAST-MODIFIED:20231030T181329Z
UID:10001959-1699268400-1699270200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Strong Bones for Life
DESCRIPTION:Bones can become fragile as we age. We know that bone loss cannot be reversed\, but it can be prevented or delayed. Join us as we discuss important tips to improve bone health.
URL:https://www.floridanutritioned.org/event/leahs-pantry-strong-bones-for-life-2/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231002T110000
DTEND;TZID=America/New_York:20231002T113000
DTSTAMP:20230928T121220Z
CREATED:20230928T121220Z
LAST-MODIFIED:20230928T121220Z
UID:10001539-1696244400-1696246200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Diabetes - Know the Risk
DESCRIPTION:Diabetes is a disease characterized by high blood sugar levels. Over time\, this can cause serious health problems if diabetes is not managed. But do you know if you’re at risk of this disease? This class will help you learn the risks and also helps provide tips to reduce them.
URL:https://www.floridanutritioned.org/event/leahs-pantry-diabetes-know-the-risk-2/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
CATEGORIES:1430 Dixon Boulevard
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T103000
DTEND;TZID=America/New_York:20230914T110000
DTSTAMP:20230829T160410Z
CREATED:20230829T160410Z
LAST-MODIFIED:20230829T160410Z
UID:10001250-1694687400-1694689200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sodium and Healthy Blood Pressure
DESCRIPTION:Do you have high blood pressure? Are you aware of how sodium can increase your blood pressure? This class is all about that connection and how to keep your blood pressure at a healthy level.
URL:https://www.floridanutritioned.org/event/leahs-pantry-sodium-and-healthy-blood-pressure-3/
LOCATION:Westminster Asbury Arms (West)\, 1430 Dixon Boulevard\, Cocoa\, FL\, 32922
END:VEVENT
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