Food Smarts: Eating Out and Staying Healthy
Heron Pond 2121 Heron Pond Dr., Lehigh AcresParticipants identify strategies for healthier decision-making when eating out.
Participants identify strategies for healthier decision-making when eating out.
Encourage participants to vary their protein foods sources
Learn how to choose healthier food products by reading food labels and ingredients & by comparing brands.
Week 4 of series
Let's learn how to cook a healthy meal with some food pantry basic foods!
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.