Calendar of Events
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1 event,
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Participant will learn ways to practice healthier eating with individual case studies |
4 events,
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A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for […]
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Participants will learn ways to save money while still eating whole foods.
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3 events,
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Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
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5 events,
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Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
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1 event,
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The importance of proteins at all stages of life |
1 event,
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Discuss current habits and healthier choices for themselves and their family |
0 events,
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0 events,
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10 events,
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Participants will explore different ways to add more veggies to their daily meals
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Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]
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Participant will learn to read container labels to find out how much added sugar is in a drink. |
8 events,
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A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for […]
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10 tips to help you stretch your food dollars. |
4 events,
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Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic […]
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We will be discussing different type of grains and their benefits for us, as well as which grains to cut back on and which grains to include more of in […] |
0 events,
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2 events,
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Eating more veggies and the simple and tasty ways to add more to their day. |
0 events,
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3 events,
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Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]
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Participants build awareness of how grocery stores are laid out and how that may influence their choices. |
4 events,
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Discuss about your current habits and how to make healthier choices for all in the family
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Participants identify strategies for healthier decision-making when eating out.
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In this class, participants will learn about the many different sources of protein they can eat as well as their benefits |
3 events,
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Learning new recipes to try different ways to enjoy eating vegetable
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Participants will learn about different types of processed foods and what the ingredients list means on different food products.
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Participants will use MyPlate as a guide to make healthy choices when dining out |
7 events,
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We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […]
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3 events,
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Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic […] |
2 events,
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0 events,
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3 events,
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
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MyPlate is an amazing tool to help you make better food choices. Join us to learn how to use MyPlate to build your healthy eating style and maintain it for […]
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We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […] |
12 events,
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Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]
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Participants will learn about different types of processed foods and what the ingredients list means on different food products. |
7 events,
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices. |
6 events,
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We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […]
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Most of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day. |
3 events,
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We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […] |
0 events,
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0 events,
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2 events,
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The importance of eating vegetable and adding them to your daily cooking |
1 event,
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1 event,
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Participants will explore ideas to create healthy and creative portable meals for lunch |
0 events,
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0 events,
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0 events,
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0 events,
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