10 Tips – Liven Up Your Meals with Fruits and Vegetables – Session 1
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. LucieTo teach participants how to incorporate more fruits and vegetables into their daily diet.
To teach participants how to incorporate more fruits and vegetables into their daily diet.
Parents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk […]
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
one time class
Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Week 2 of series