Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
In this session, participants will have the opportunity to practice how to add fruits and vegetables to their "classic favorites."
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]