Events for January 4, 2024

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Foodsmarts

Wakulla Seniors 33 Michael Dr, Crawfordville

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

MyPlate: Importance of Staying Active and Hydrated!

Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona

We'll discuss the benefits of exercise as well as drinking enough water

Leah’s Pantry – My Plate

Hope Lutheran Church - Lake Weir Campus 10495 SE Sunset Harbor Road, Summerfield

Learn about My Plate and compare the differences between My Plate and the Healthy Eating Plate

Leah’s Pantry: Fruits

Advent Health Well 65+ - Winter Garden 12323 W Colonial Drive, Winter Garden

Gut Health

Gifford Youth Achievement Center 4875 43rd Ave, Gifford

Learn about the connection between the digestive system and both physical and mental health.

Leah’s Pantry: Food Safety

Joseph N. Davis Community Center 2547 Bruce D. Buggs Street, Melbourne

Each year, millions of Americans suffer from foodborne illnesses. This is a preventable problem and in this class we will discuss some important food safety tips. These are not only […]

Food Smarts: Building a Wholesome Diet

Glades County Public Library 201 Riverside Dr. SW, Moore Haven

To consider personal ideas about food and health and look forward to a healthy life.

10 Tips for Adults

Herritage Oaks of Palm Harbor 2351 Alderman Rd, Palm Harbor

Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.

My Plate for My Family: Vegetables and Fruits Simple Solutions

Hatton Rogers Community 4250 Hatton Rogers Ln, North Fort Myers

This session is intended to help busy parents and caregivers include the recommended amounts of fruits and vegetables in their daily meals and snacks and offer ways to encourage their […]

Leah’s Pantry: Creating SMART Goals

The Sue M Pridmore Center 1086 Hickory Street, Melbourne

New year, new you! Right? But how long before you fall off that wagon? Join us to discuss SMART goals and how to create them in a sustainable way so […]