Foodsmarts
Wakulla Seniors 33 Michael Dr, CrawfordvilleThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
We'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
FARMacy
FARMacy
Strong Bones for Life
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
We will discuss ways to overcome challenges to cook with out much space or money as well as how to practice good food safety.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Each year, millions of Americans suffer from foodborne illnesses. This is a preventable problem and in this class we will discuss some important food safety tips. These are not only […]
Intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
FARMacy
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
One Time Class
Find time to plan and prepare healthier meals each week. Use the time you save to enjoy your family.
Come and Learn how to read and compare food labels/Nutritional facts. Learn make healthier choices and save money when shopping.
Intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
Encourage participants to eat more whole grains and fewer refined grains.
Learn about My Plate and compare the differences between My Plate and the Healthy Eating Plate
Learn about My Plate and compare the differences between My Plate and the Healthy Eating Plate
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]