MyPlate: Importance of Staying Active and Hydrated!
Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., DeltonaWe'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Session 2 of Series
Recipes can be wonderful tools for making your food taste amazing. However, many people struggle with some of the termonology or with following recipes in general. Join us to discuss […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Learn the health benefits of eating more veggies in your diet and the importance of incorporating more color across your plate.
Introduce participants to tools they can use to plan ahead and build healthy meals at home.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Learn how to choose healthier food products by reading food labels and ingredients & by comparing brands.
Recipe: Grilled Salmon and Veggies with Cailifornia Avocado Cilantro Sauce
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Recipe: Grilled Salmon and Veggies with Cailifornia Avocado Cilantro Sauce
Recipe: Grilled Salmon and Veggies with Cailifornia Avocado Cilantro Sauce