Food Smarts: Food Processing
Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.
Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Hydration is important to consider when thinking of ways to stay healthy. When deciding what to drink, choose options that are full of nutrients and limited in added sugars, saturated […]
We will discuss the differences between whole foods, minimally-processed and ultra-processed foods.We will discuss tips on the easiest ways to chose healthier packaged and processed foods. Examples of recipes will […]
To teach participants how to integrate healthy eating habits into their daily lives.
We will discuss the differences between whole foods, minimally-processed and ultra-processed foods.We will discuss tips on the easiest ways to chose healthier packaged and processed foods. Examples of recipes will […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Learn about sugars in drinks and how to make healthier drink choices!
Learn to decode food labels, understand food labels and nutrition facts, and learn things to look out for on a food label.