Food Smarts: Gut Health
Participants will learn about the difference between probiotic and prebiotics and how these foods can contribute to gut health.
4 events found.
Events for March 31, 2025
Vegetables and Fruits, Simple Solutions
Participants will discuss the difficulties of including fruits and vegetables in their family’s meals.
Leah’s Pantry, Food Smarts for Adults: Understanding Labels and Ingredients
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Food Smarts: Healthy Changes
Participants will learn and apply information discussed to make dietary .