Events for April 8, 2025

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Rethink Your Drink

Impact Paisley 25330 County Road 42, Paisley

Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]

Portion Distortion

Council on Aging - Deltona 1640 Dr. Martin Luther King, Jr. Blvd, Deltona

We will discuss the gradual increase in food portion sizes over time, how much it affects how we eat, how we perceive it as normal, and how we can learn […]

Food Smarts

FL Blue - Pensacola 1680 Airport Blvd, Pensacola

Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

Heart Healthy Meals

Advent Health Well 65+ - Altamonte Springs 303 E Altamonte Drive, Altamonte Springs

In this class, participants will learn about different types of fats and how to make heart healthy meals.

10 Tips for Adults

Catherine Schweinsberg Rood Central Library 308 Forrest Avenue, Cocoa

Cooking for one can be extremely difficult. Join us to learn some tips and tricks for meal prepping to help you improve your cooking for one skills.

Portion Distortion

Conviva Care Center -Orange City 876 Saxon Blvd, Orange City

We will discuss the gradual increase in food portion sizes over time, how much it affects how we eat, how we perceive it as normal, and how we can learn […]

10 Tips for Adults: Vary your Protein Routine

Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd., Bonita Springs

Participants will learn about different sources and varieties of protein and how to intake the recommended amount daily through different recipes.

Healthy for Life

Miami Lakes Branch Library 6699 Windmill Gate Rd, Miami Lakes