10 Tips for Adults: Make Half Your Grains Whole Grains
The Joseph Project 944 Harlem Academy Ave., ClewistonParticipants will learn the importance of whole grains.
Participants will learn the importance of whole grains.
Demostrate a siple way to cook healthy vegetables
Being a smart consumer- Seafood and Mercury
Participants will categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.
Participants will learn about the benefits of varying the colors of fruits and vegetables
Recipe: Supreme Veggie Grilled Cheese
Get the most for your budget! There are many ways to save money on the foods that you eat. The three main steps are planning before you shop, purchasing the […]
We'll learn some different and often easy ways to add more fruits and vegetables to your diet
In this class participants will learn about the many different types of colorful fruits and vegetables as well as their benefits.
In this class participants will learn about the many different types of colorful fruits and vegetables as well as their benefits.