Eat the Rainbow
The concept highlights that different pigments provide unique phytonutrients, and eating a colorful, diverse diet ensures the body receives a broad spectrum of essential vitamins and minerals.
5 events found.
Events for June 26, 2026
10 Tips for Adults: Part 1 (Whole Grains)
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
10 Tips for Adults: Part 1 (MyPlate My Wins)
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]