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Apple Basics

ICBR Health 3480 NW 5 Ave, Boca Raton

Recipe: Apple Sauce

Eat the Rainbow

Hope Lake Weir 10495 SE Sunset Harbor Road, Summerfield

Participants will learn to associate eating a colorful variety of fruits and vegetables with obtaining a variety of nutrients in their diets.

Don’t Call Me Sugar

Hope Lake Weir 10495 SE Sunset Harbor Road, Summerfield

Participants will learn the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar while continuing to enjoy tasty meals.