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  • Proteins

    Gamble Rogers Midle S. 6250 US 1 South, St. Augustine, FL

    All the benefits eating protein has for our bodies.

  • Superstar Ingredients

    Osceola Council on Aging - St. Cloud 3001 17th Street, St. Cloud, FL

    Come and learn what are some important ingredients that need to be added to your diet and how you can implement them.

  • Food Smarts: Food Labels

    Charlotte Towers 2295 Aaron St, Port Charlotte, FL

    Participants will learn about what ingredients are on the food labels

  • MyPlate on a Budget

    Senior Friendship Center- Venice 2350 Scenic Dr., Venice, FL

    Participants will learn tips and tricks for eating healthy on a budget.

  • Make Better Beverage Choices

    Sunflower House 3125 Fell Road, West Melbourne, FL

    A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for making better beverage choices.

  • Make Half Your Grains Whole

    St. Cloud Library-Homeschooling 810 13th Street, St. Cloud, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.

  • Make half your grains whole

    Primera Iglesia Bautista 5500 Belle Terre Pkway, Palm Coast, FL

    Emphasizing the importance of whole grains in your diet

  • Food Smarts: Healthy Changes

    Centro Cristiano Cape Coral 133 NE Pine Island Rd, Cape Coral, FL

    Participant will learn ways to practice healthier eating with individual case studies

  • Make Better Beverage Choices

    South Mainland Community Center 3700 Allen Avenue, Micco, FL

    A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for making better beverage choices.

  • Eating Healthy on A Budget

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Participants will learn ways to save money while still eating whole foods.

  • Add more veggies to your day

    7th Day Adv. Church 1649 W Madison St., Starke, FL

    Discuss how to add more vegetables to your diet and make them tasty

  • Food Smarts: Organize Your Fridge Like a Pro

    Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd., Bonita Springs, FL

    Participants will learn how to keep food safe and organized in the fridge, organize it from top to bottom according to how much it needs to be cooked. Participants will learn how to keep food safe and organized in the fridge, organize it from top to bottom according to how much it needs to be […]