Food Smarts: Building a Wholesome Diet
To consider personal ideas about food and health and look forward to a healthy life.
To consider personal ideas about food and health and look forward to a healthy life.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
This session is intended to help busy parents and caregivers include the recommended amounts of fruits and vegetables in their daily meals and snacks and offer ways to encourage their children to eat fruits and vegetables.
New year, new you! Right? But how long before you fall off that wagon? Join us to discuss SMART goals and how to create them in a sustainable way so you are less likely to fall off the wagon.