Know What You’re Eating
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.
Participants will improve food safety and food preparation practices.
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices