Food Smarts: Gut Health
Participants will learn to explore holistic practices for good health.
7 events found.
Events
-
-
Virginia B Andes Volunteer Community Clinic 21297 Olean Blvd, Port Charlotte, FL
-
Purchasing Veggies and Fruits at the Best Price
Lake City LEC 628 SE Allison Court, Lake City, FL10 tips for affordable foods, especially vegetables and fruits.
-
Add more veggies to your day
Train Depot 112 NE 1st Ave., Trenton, FLDiscuss how to add more vegetables to your diet and make them tasty
-
Outsmarting the Grocery Store & Creating a Meal Plan/Grocery List
Florida Blue 2116 Apalachee Parkway, Tallahassee, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
-
Healthy Eating for Families
Chiefland Methodist Church 707 N. Main St., Chiefland, FLTips on how to make simple and healthy meal for the family
-
Healthy Food Prep
Senior Friendship Center 2350 Scenic Dr., Venice, FLPractice food safety and prepare healthy foods
-
Eating Healthy During the Holidays
Pine Hills Community Center 6408 Jennings Road, Orlando, FLWe will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard and review some tips to make it easier. Finally, we will learn how to make "swaps" that will help make holiday meals healthier without losing […]