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  • Food Processing and Eat the Rainbow

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Food Smarts: Fuel Your Brain

    Naples South Regional Library 8065 Lely Cultural Parkway, Naples, FL

    Participants will learn the importance to incorporate fruits and vegetables in a variety of forms: raw, cooked, canned, or frozen.

  • Waste Reduction

    North Sarasota Library 2801 Newtown Blvd., Sarasota, FL

    Food Preservation-Simple Salad Dressing

  • Celebrations and gatherings

    Paxon Revival Center 5461 Commonwealth Ave., Jacksonville, FL

    Discuss current habits and healthier choices for themselves and their family during the holiday season

  • Food Smarts:Rethink Your Drink

    Dedicated Senior Center 4990 Majorca Palms Dr., Fort Myers, FL

    Participants will guess the amount of sugar in various drinks and learn how to drink more water

  • Food Smarts: Creating a Meal Plan and Grocery List

    Hope Connections Labelle 475 E Cowboy Way, La Belle, FL

    Participants will learn about the benefits of creating a meal plan and grocery list as well as healthy shopping habits to save on groceries.

  • Decoding Food Labels and Food Processing

    Gulf County Senior Center 120 Library Drive, Port St. Joe, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.