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  • Food Processing and Eat the Rainbow

    CareerSource Gulf Coast 401 Peters St., Port St. Joe, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • The Benefits of healthy eating add up over time, bite by bite

    Center Point Baptist Church 1650 Blanding Blvd., Middleburg, FL

    Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious choices that support overall health

  • Slow Down and Think About Fast Food

    Hope Lake Weir 10495 SE Sunset Harbor Road, Summerfield, FL

    Participants will examine common reasons for eating fast foods and consider the effects of fast food on their health

  • Vary Your Protein Routine

    Palm Bay Captain's House 1300 Bianca Drive, Palm Bay, FL

    Protein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to learn some tips for doing just that.

  • Intro to MyPlate

    Neighborhood Center of South Lake 14727 Timber Village Road, Groveland, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.