Creating Balanced Meals
Participants will learn how to build balanced meals built from different food groups.
7 events found.
Events
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AdventhHealth Well 65+ - Oviedo 1665 W Broadway Street #1021, Oviedo, FL
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Leah’s Pantry – Food Smarts for Kids
Harbour Court Apartments 266 Peninsular Drive, Haines City, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting
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Challenges and Solutions
Sunflower Hosue 3125 Fell Road, West Melbourne, FLParticipants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.
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Liven up your meals with vegetables and fruits
Bridge City Community Church Distribution 14091 SW 3rd Blvd., Newberry, FLDiscover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.
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Challenges and Solutions
Port St. John Community Center 6650 Corto Road, Port St. John, FLParticipants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.
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10 Tips for Adults: Part 1 (Proteins)
Canopy at West River Apartments (THAP) 147 West Main Street, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting
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Liven up your meals with vegetables and fruits
COJ Mandarin S.C. 3848 Hartley Rd., Jacksonville, FLDiscover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.