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  • Healthier Cooking with Limited Space and Money

    West Orange Senior Community Center 1701 Adair Street, Ocoee, FL

    Learn how to cook healthier foods with limited space and money. Learn tips and tricks for grocery shopping as well as for using small cooking appliances.

  • 10 Tips for Adults: Part 1 (MyPlate My Wins)

    Bartow Manor 850 North Gordon Avenue, Bartow, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Eat Smart, Spend Less

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    Eating more fruits and vegetables can be a challenge. In this class, participants will learn tips and tricks for saving money on their grocery bill.

  • 10 Tips for Adults: Part 2 (Make Better Beverage Choices)

    Canopy at West River 147 West Main Street, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Understanding Labels and Ingredients

    Osceola Council on Aging - Poinciana 625 Country Club Drive, Poinciana, FL

    Participants will learn more about how to select products and ingredients using the information on the packaging

  • 10 Tips for Adults: Part 1 (MyPlate My Wins)

    YouThrive (Sumter County) 52 County Road, Lake Panasoffkee, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting