Liven up your meals with vegetables and fruits
Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.
7 events found.
Events
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Flagler Nexus Center 2199 Commerce Pkwy, Bunnell, FL
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Eat Smart, Spend Less
Sunflower House 3125 Fell Road, West Melbourne, FLEating more fruits and vegetables can be a challenge. In this class, participants will learn tips and tricks for saving money on their grocery bill.
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Eat Smart, Spend Less
Port St. John Community Center 6650 Corto Road, Port St. John, FLEating more fruits and vegetables can be a challenge. In this class, participants will learn tips and tricks for saving money on their grocery bill.
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Healthier Cooking with Limited Space and Money
AdventHealth Well 65+ - Sanford 401 Towne Center Blvd, Sanford, FLLearn how to cook healthier foods with limited space and money. Learn tips and tricks for grocery shopping as well as for using small cooking appliances.
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Shopping on a Budget
COJ Mandarin Senior Center 3848 Hartley Rd., Jacksonville, FLRead and explain recipe steps while discussing their nutritional value, discuss existing shopping habits and ways to save money, decode packaging buzzwords
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Liven up your meals with vegetables and fruits
BCMA 6444 US Highway 90, Glen St. Mary, FLDiscover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.
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Food Smarts
Bagdad Community Center 6872 Pooley Street, Milton, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!