Importance of Protein
Provide tips on hoe to add more proteins to your meals
Provide tips on hoe to add more proteins to your meals
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Participants will learn tips and tricks for eating healthy on a budget.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for […]
Participants will learn how to read unknown ingredients on food labels.
10 tips for planning healthy meals on a limited budget and building your healthy eating style
The importance of proteins at all stages of life
Discuss current habits and healthier choices for themselves and their family
Participants will explore different ways to add more veggies to their daily meals
Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]