Superstar Ingredients
Come and learn what are some important ingredients that need to be added to your diet and how you can implement them.
Come and learn what are some important ingredients that need to be added to your diet and how you can implement them.
How and why you need to eat more vegetables
Participants will learn about what ingredients are on the food labels
Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices