MyPlate MyWins: Build a Healthy Meal
Food Pantry
Food Pantry
Lesson 4
Food Pantry
Food Pantry
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.