Leah’s Pantry: Best Practices for Healthy Living – Sodium & Healthy Blood Pressure
Come and learn how to reduce salt in your meals, what ingredients can help replace cravings for salt, and whether our bodies actually need salt or not.
Come and learn how to reduce salt in your meals, what ingredients can help replace cravings for salt, and whether our bodies actually need salt or not.
one time class
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Dive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but be healthier.