Eat Smart, Live Strong- Nutritional education for older adults/Session 2
We will discuss ways to overcome challenges to gain confidence in their ability to eat more fruits and vegetables and be more phyically active
6 events found.
Events
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Stuart Recreation Center (10th St. Community Center) 724 e SE 10th St., Stuart, FL
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Gut Health
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLLearn the powerful connection between our brain and digestive system for gut health.
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MyPlate for My Family: Snack Tips for Parents Recipe: Peanut Butter & Apple Wraps
Welleby Park 11100 NW 44 St, Sunrise, FLCity of Sunrise Arts & Crafts Festival (Winter Wonderland)
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Leah’s Pantry: Food Smarts (Adult)
Vincent House 11145 Denton Ave, Hudson, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
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Leah’s Pantry: Food Smarts (Adult)
Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
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MyPlate
Calvary Towers 1099 Clay Street, Winter Park, FLHoliday Meals