6 events found.
Events
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Center for Independent Living of the Keys- Pink Plaze MM103 103400 Overseas Hwy Suite 243, Key Largo, FL
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Leah’s Pantry: Food Processing & Fats
Advance Senior Center 1209 E Donegan Avenue, Kissimmee, FLAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
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10 Tips for Adults: Purchasing Veggies and Fruits at the Best Price
Lake Kennedy Senior Center 400 Santa Barbara Blvd, Cape Coral, FLIntroduce participants to strategies they can use to shop for veggies and fruits on a budget.
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Start Simple with MyPlate- Healthy Eating for Older Adults Recipe: Avocado Breakfast Bruschetta
SW Focal Point Center 301 NW 103 Ave, Pembroke Pines, FL -
Leah’s Pantry: Veggies
Magnolia Towers 100 East Anderson Street, Orlando, FLWe will discuss the wonderful benefits that veggies offer us, such as how they offer protection against various diseases such as inflammation, high blood pressure, diabetes, obesity, heart disease, etc. We will review the health benefits of each vegetable, such as red onions (compared to white and yellow onions); yellow, red and green peppers; carrots; […]
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Food Smarts, Building a Wholesome Diet
The Refuge (Epic Cure Putnam) 614 N 18th St, Palatka, FL