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  • Being a Smart Consumer

    Senior Friendship Center- Venice 2350 Scenic Dr., Venice, FL

    This class will discuss ways to make healthy food swaps, how to outsmart the grocery store, and ways to eat foods in season.

  • Menu Planning

    SW Focal Point Community Center (SWFP) 301 NW 103 Ave, Pembroke Pines, FL

    Recipe: Vegetable Dip

  • Leah’s Pantry

    Sunflower House 3125 Fell Road, West Melbourne, FL

    Movement is an essential ingredient in the recipe for a healthy lifestyle. Join us to learn some tips and tricks for adding more movement into your day and making it fun.

  • MyPlate for Pregnant Women and Breastfeeding Moms

    Healthy Start Coalition of Seminole County 520 West Lake Mary Blvd, Sanford, FL

    In this class, we will discuss the different MyPlate food groups and offer some ideas for moms.

  • Diabetes

    Country Club Manor MHP 1701 FL-19, Eustis, FL

    Learn what diabetes is, the risks, and ways we can help prevent getting type 2 diabetes.

  • Healthy Changes/Sleep your way to health

    Community Health and Wellness Expo 4673 County Road 53, Mayo, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices