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  • Make half your grains whole

    Journey Church Nassau 95707 Amelia Concourse, Fernandina Beach, FL

    Understanding the difference between whole grain breads and refined grain breads

  • Gut Health

    Impact Paisley 25330 County Road 42, Paisley, FL

    Learn what gut health means. Learn about why having a healthy gut is so important and way we can improve our gut health.

  • Food Smarts: Food Processing

    Goodwill Tice 5100 Tice Street, Fort Myers, FL

    Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.

  • Eat Smart, Live Strong (Session 2: Challenges and Solutions)

    Bible Based Fellowship Ehrlich Road 4811 Ehrlich Rd, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Leah’s Pantry Food Smarts for Adults: Food Processing

    Metropolitan Ministries 3216 Us Hwy 19, Holiday, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Dietary Fats: Fact or Fiction?

    Volusia Council on Aging - Ormond Beach 351 Andrews St, Ormond Beach, FL

    Come to this class to learn the difference between good fats and bad fats, as well as the health benefits of consuming healthy fats