Healthy Changes & Sleep Your Way to Health
Eastpoint Branch Library 160 Hichory Dip Road, East Point, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Discuss current habits and healthier choices for themselves and their family during the holiday season
Participants will learn the importance to incorporate fruits and vegetables in a variety of forms: raw, cooked, canned, or frozen.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.