10 Tips:MyPlate My Wins: Make Half your Grains Whole Grains
Participants will have a better understanding between whole grains and refined grains.
6 events found.
Events
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Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FL
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Vary Your Protein Routine
St. James AME 625 Dummitt Avenue, Titusville, FLProtein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to learn some tips for doing just that.
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Setting the Stage for Healthty Choices
Veteran Memorial Saint Cloud Library 810 13th. Street, St. Cloud, FLPartcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss what are motivators to nourish and take care of your body. Besides, eating healthty foods what are other ways we can take care of our bodies? We will discuss various […]
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Food Smarts
FL Blue - Pensacola 1680 Airport Blvd, Pensacola, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
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Eat Smart Live Strong (Session 1: Reach Your Goals)
Feeding Tampa Bay 3625 Causeway Boulevard, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting
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Eat Smart Live Strong (Session 1: Reach Your Goals)
Feeding Tampa Bay 3625 Causeway Boulevard, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting