Eat Smart, Spend Less
Eating more fruits and vegetables can be a challenge. In this class, participants will learn tips and tricks for saving money on their grocery bill.
6 events found.
Events
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South Mainland Community Center 3700 Allen Avenue, Micco, FL
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Don’t Call Me Sugar
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar while continuing to enjoy tasty meals. Recipes will be shared and we will have a questions and answers session.
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Understanding Labels and Ingredients
AdventHealth Well 65+ - Oviedo 1665 W Broadway Street #1021, Oviedo, FLParticipants will learn more about how to select products and ingredients using the information on the packaging
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Don’t Call Me Sugar
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar while continuing to enjoy tasty meals. Recipes will be shared and we will have a questions and answers session.
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Leah’s Pantry Food Smarts for Adults: Setting the Stage for Healthy Habits
Hillsborough County Public Libraries 9951 Balm Riverview Road, Riverview, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting
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Eat Smart Live Strong (Session 1: Reach Your Goals)
Holy Cross Manor 1 510 26th Street West, Palmetto, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting