Food Smarts: Rethink your drink
Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.
Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.
Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.
Provides children with a better understanding of how to get away from a take, make, and throw away linear model of food to a circular model of reuse, recycle, and compost of food waste through developing cooking and food resource management skills.
Participants will explore ways to save money while eating healthy.
Healthy eating is important at every age. Eat a variety of fruit, vegetables, grains, proteins, and dairy. When deciding to snack, choose options that are full of nutrients and limited in added sugar, saturated fat, and sodium.
Healthy eating is important at every age. Eat a variety of fruit, vegetables, grains, proteins, and dairy. When deciding to snack, choose options that are full of nutrients and limited in added sugar, saturated fat, and sodium.