My Plate – Healthy Eating from Head to Toe
Make food choices that benefit your entire body
Make food choices that benefit your entire body
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Participants will learn how food pantries work and what they can provide to the community as well as recipes and ideas for incorporating food items that may be available such fresh, frozen or canned veggies. Participants will also learn where food resources may be available and how to best access them.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.