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  • Food Smarts: Rethink your drink

    Participants will learn about added sugars by reading the nutrition facts label on different food items and discuss why water is the best choice for a drink.

  • Leah’s Pantry: Making Healthy Choices When Eating Out

    Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL

    Eating healthy doesn't have to be hard, even when eating out. Join us to learn some tips and tricks for making healthy choices when eating out.

  • Leah’s Pantry: The Plant-Focused Diet

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    We will discuss the benefits of eating plants. Plants are high in vitamins and minerals, are rich in fiber and contain less saturated fats (unlike animal-based foods). We'll provide examples of recipes as well as answer your questions.

  • Leah’s Pantry: Food Smarts – Eat the Rainbow!

    Advent Health Well 65+ - Altamonte Springs 303 E Altamonte Drive, Altamonte Springs, FL

    We will categorize the different fruits and vegetables according to their color and learn about the nutrients they contain, such as vitamins and minerals essential for our bodies.

  • Got Your Dairy Today?

    Advent Health Well 65+ - Daytona Beach 1595 N Williamson Blvd, Daytona Beach, FL

    Learn about the different types of dairy foods and the importance of dairy in your diet