10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Make food choices that benefit your entire body
Participants will learn how to count fat in their food reading food labels.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.