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  • Food Processing

    Brookdale ALF - Tavares 2232 Dora Avenue, Tavares, FL

    Learn about what food processing is and the different forms of food processing. Learn how to identify if a food is whole, Minimally-processed, or ultra processed.

  • Know Your Serving Sizes

    Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield, FL

    Participants will develop an awareness of different serving sizes and learn healthful approaches to food portions.

  • Food Processing

    You Thrive Florida Clermont 131 Chestnut St, Clermont, FL

    Learn about what food processing is and the different forms of food processing. Learn how to identify if a food is whole, Minimally-processed, or ultra processed.

  • Smart Shopping for Fruit and Veggies

    Port St. John Community Center 6650 Corto Road, Port St. John, FL

    Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways to meet your fruit and vegetable needs. Join us to learn tips and tricks for smart shopping!

  • Intro to MyPlate

    Neighborhood Center of South Lake 14727 Timber Village Road, Groveland, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.

  • Building a Healthy Meal

    Volusia Council on Aging - New Smyrna Beach 1050 Live Oak Street, New Smyrna Beach, FL

    Learn how to build a healthy meal by choosing a variety of nutritious foods from all 5 food groups, and make sure you are meeting your nutritional needs throghout the day.