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  • Sodium and Healthy Blood Pressure

    You Thrive Florida - Clermont 131 Chestnut Street, Clermont, FL

    Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.

  • Eat Smart, Live Strong

    Glen Oaks Ridge 1215 Glen Oaks Dr., Sarasota, FL

    Lesson 1

  • Proteins

    Gamble Rogers Midle S. 6250 US 1 South, St. Augustine, FL

    All the benefits eating protein has for our bodies.

  • Superstar Ingredients

    Osceola Council on Aging - St. Cloud 3001 17th Street, St. Cloud, FL

    Come and learn what are some important ingredients that need to be added to your diet and how you can implement them.

  • Food Smarts: Food Labels

    Charlotte Towers 2295 Aaron St, Port Charlotte, FL

    Participants will learn about what ingredients are on the food labels

  • MyPlate on a Budget

    Senior Friendship Center- Venice 2350 Scenic Dr., Venice, FL

    Participants will learn tips and tricks for eating healthy on a budget.