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  • Make Half Your Grains Whole

    St. Cloud Library-Homeschooling 810 13th Street, St. Cloud, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.

  • Make half your grains whole

    Primera Iglesia Bautista 5500 Belle Terre Pkway, Palm Coast, FL

    Emphasizing the importance of whole grains in your diet

  • Food Smarts: Healthy Changes

    Centro Cristiano Cape Coral 133 NE Pine Island Rd, Cape Coral, FL

    Participant will learn ways to practice healthier eating with individual case studies

  • Make Better Beverage Choices

    South Mainland Community Center 3700 Allen Avenue, Micco, FL

    A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for making better beverage choices.

  • Eating Healthy on A Budget

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Participants will learn ways to save money while still eating whole foods.