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  • Food Smarts: Anatomy of a Grocery Store

    Dedicated Senior Center 4990 Majorca Palms Dr., Fort Myers, FL

    Participants build awareness of how grocery stores are laid out and how that may influence their choices.

  • Healthy Eating for Families

    Williams Temple 112 NE 1st Ave., Trenton, FL

    Discuss about your current habits and how to make healthier choices for all in the family

  • Food Smarts: Eating Out and Staying Healthy

    Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FL

    Participants identify strategies for healthier decision-making when eating out.

  • Vary Your Protein

    Advent Health Well65+ - Altamonte Springs 303 E Altamonte Drive #1000, Altamonte Springs, FL

    In this class, participants will learn about the many different sources of protein they can eat as well as their benefits

  • Healthy Holiday Eating

    St. Cloud Library 810 13th St, St. Cloud, FL

    Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten the holidays.

  • Ideas to enjoy eating more vegetables

    Paxon Revival Center 5461 Commonwealth Ave., Jacksonville, FL

    Learning new recipes to try different ways to enjoy eating vegetable