Events
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The Senior Care Foundation 750 S Federal Hwy, Hollywood, FL
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Healthy Cooking for Every Body
Lake City LEC 628 SE Allison Court, Lake City, FLCooking at home puts individuals in control of what goes into their meals and body.
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Start Simple with MyPlate
Gamble Rogers Middle School 6250 US 1 South, St. Augustine, FLTeaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious choices that support overall health
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Food Smarts: Healthy Swaps
Labelle Childrens Garden 88 S Main St., La Belle, FLParticipants will be learning about different food choices to make for a healthier option
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11 Tips for Adults: Part 1 (MyPlate My Wins)
Polk County Public Library 100 Lake Morton Drive, Lakeland, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting
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Make Half Your Grains Whole
Sunflower House 3125 Fell Road, West Melbourne, FLWhole grains are wonderful sources of important nutrients such as fiber but most of us opt for white grains instead. Join us to learn some tips and tricks all about how to eat more whole grains and make half of our daily grains whole.