Colorful and Classic Favorites
Eating more fruits and vegetables can be a challenge. In this class, participants will think about ways to add fruits and vegetables to some of their favorite dishes.
Eating more fruits and vegetables can be a challenge. In this class, participants will think about ways to add fruits and vegetables to some of their favorite dishes.
Participants will discuss the importance of eating fiber-rich foods daily
Recipe: Any Day's a Picnic Chicken Salad
Learn about food processing and the different methods used in food production. Gain an understanding of the differences between whole foods, minimally processed foods and ultra-processed foods, as well as how these categories can affect health and nutrition. Explore common food marketing strategies and how they influence consumer choices.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
What you drink can be just as important as what you eat.