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  • Liven up your meals with vegetables and fruits

    COJ Oceanway Senior Center 12215 W. Sago Ave., Jacksonville, FL

    Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.

  • Food Smarts

    Washington County Council on Aging 1348 South Blvd, Chipley, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!

  • Eat Smart, Spend Less

    St. James AME Church 625 Dummitt Avenue, Titusville, FL

    Eating more fruits and vegetables can be a challenge. In this class, participants will learn tips and tricks for saving money on their grocery bill.

  • Exploring Our Food History

    Volusia Council on Aging - Ormond Beach 351 Andrews Street, Ormond Beach, FL

    Participants will discuss foods that they ate while they were growing up and how those foods have helped to shape their lives.

  • Don’t Call Me Sugar

    AdventHealth Well 65+ - Altamonte Springs 303 East Altamonte Drive, Altamonte Springs, FL

    We will discuss the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar while continuing to enjoy tasty meals. Recipes will be shared and we will have a questions and answers session.

  • Shopping On A Budget

    COJ Riverview S.C. 9620 Water St., Jacksonville, FL

    Read and explain recipe steps while discussing their nutritional value, discuss existing shopping habits and ways to save money, decode packaging buzzwords