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  • 10 Tips for Adults

    Tampa Family Health Center 4620 North 22nd Street, Tampa, FL

    Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.

  • Eat Smart, Live Strong

    Senior Friendship Center- Venice 2350 Scenic Dr., Venice, FL

    Lesson 2: participants seek solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.

  • Food Processing: Rethink Your Drink

    Faith Family Outreach 317 N Randolph Ave, Kissimmee, FL

    As the summer heat arrives, we get thirsty and need to drink more. But many of our drinks are full of sugar. We'll learn which kinds of drinks have lower sugar…and even how to make our own low-sugar options.

  • MyPlate: Physical Activity

    L Claudia Allen Senior Center 1840 Mable Butler Avenue, Orlando, FL

    Regular physical activity is one of the most important things people can do to improve their health. Moving more and sitting less have tremendous benefits for everyone, regardless of age, sex, race, ethnicity, or current fitness level.

  • Leah’s Pantry: Fruits

    Magnolia Towers 100 East Anderson Street, Orlando, FL

    We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk of diabetes, help prevent cancer, protects the brain from degenerative brain issues such as Alzheimer’s, and reduces systematic inflammation among many other benefits. We will […]

  • 10 Tips: Make Better Beverage Choices

    First Baptist Church of Hobe Sound 8515 SE Church St, Hobe Sound, FL

    Participants will identify strategies to make better beverage choices and drink fewer sugary drinks.