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  • Rethink Your Drink

    Paisley Public Library 24954 Co Rd 42, Paisley, FL

    Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by making them healthier!

  • Leah’s Pantry: Make Half Your Grains Whole

    Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.

  • Leah’s Pantry: Make Half Your Grains Whole

    St. Cloud Library - Homeschooling 810 13th Street, St. Cloud, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.

  • Choose MyPlate

    Palm Bay Captain's House - Goode Park 1300 Bianca Drive, Palm Bay, FL

    MyPlate is an amazing tool to help you make better food choices. Join us to learn how to use MyPlate to build your healthy eating style and maintain it for a lifetime.

  • Building a Healthy Meal

    Volusia Council on Aging - Port Orange 3691 South Clyde Morris Blvd, Port Orange, FL

    Learn how to build a healthy meal by choosing a variety of nutritious foods from all 5 food groups, and make sure you are meeting your nutritional needs throghout the day.

  • Challenges and Solutions

    Wayne Densch YMCA Family Center 870 N Hastings Street, Orlando, FL

    This session will help to promote healthy movement and healthy eating in adults.