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  • Eat Smart, Live Strong

    Glen Oaks Ridge 1215 Glen Oaks Dr., Sarasota, FL

    Lesson 1

  • Proteins

    Gamble Rogers Midle S. 6250 US 1 South, St. Augustine, FL

    All the benefits eating protein has for our bodies.

  • Superstar Ingredients

    Osceola Council on Aging - St. Cloud 3001 17th Street, St. Cloud, FL

    Come and learn what are some important ingredients that need to be added to your diet and how you can implement them.

  • Food Smarts: Food Labels

    Charlotte Towers 2295 Aaron St, Port Charlotte, FL

    Participants will learn about what ingredients are on the food labels

  • MyPlate on a Budget

    Senior Friendship Center- Venice 2350 Scenic Dr., Venice, FL

    Participants will learn tips and tricks for eating healthy on a budget.

  • Make Better Beverage Choices

    Sunflower House 3125 Fell Road, West Melbourne, FL

    A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for making better beverage choices.